Thank you for attending The Life Audit!
Your resources are available for download.
Thank you so much for attending for The Life Audit, we loved hosting you. We hope you left the weekend feeling relaxed, refocused and well equipped to be your best you.
To help you apply the tools you learned, you have access to all of the resources we provided you will over the weekend. Feel free to print any of the resources, or save them to your computer for future reference.
or download just the ones you want!
Dimensions of wellness, with Ruth Limkin and Peter Hayton
Understanding your leadership style, with Ruth Limkin
Actions of Leadership, with Peter Hayton
Reflective journalling, with Belinda Lewis
Mindfulness Disc Information Card
Reflective journalling activity
Sustainable wellbeing management, with Ruth Limkin and Peter Hayton
Mindful breathing presentation slides
Self coaching activity worksheet